Welcome to United Fitness

My name is Natalie and I have been teaching group fitness since 2007 after making the decision to end my professional dance career to become a ‘grown-up’ with a house and children!

I am a qualified Level 3 Pilates Teacher, Exercise to Music Instructor and professionally trained Ballet / Modern / Tap and National Dance Teacher and most recently qualified in pre-natal and post-natal modern exercise. Due to my dance background and fitness qualifications I am proud to be able to offer a Pilates and movement class with a difference. Please take a good look at my class timetable to find details of the classes I currently run. All my classes are currently on zoom, where I teach live from my home studio.


Lovely Flow today. Felt nice and had a skip in my step on my walk after.

Karen